The most authentic Yoga Teacher Training in Bali
ᬢᬾ ᬫ᭄ᬲ᭄ᬢ ᬅᬸᬢᬾᬘ᭄ᬢᬶᬚ ᬳᭂᬕ ᬢᬾᬓ᭄ᬚᬾᬭᬢ᭄ ᬢᭂᬭᬂᬕ᭄ ᬶᬦ᭄ ᬩᬮᬶ
200-Hour Yoga Teacher Training in Bali (Traditional Hatha Yoga)
SKY Yoga & Meditation was created with the mission to bring traditional Hatha Yoga Teacher Trainings from India to Bali.
Our 200-hour Yoga & Meditation Teacher Training in Ubud, Bali, offers the most authentic and comprehensive foundation in traditional Yoga, while preparing you to confidently teach modern Yoga classes anywhere in the world.
200-Hour Yoga Teacher Training Overview
Accredited by Yoga Alliance International (India), our 24-day (23-night) 200-hour Yoga Teacher Training in Bali offers a balanced mix of theory, practice, and teaching methodology. You’ll gain a clear understanding of what Yoga truly is, experience its transformative power, and develop the confidence to guide others with authenticity. It’s an immersive and life-changing journey—carefully designed to prepare you for success as a Yoga teacher anywhere in the world.
Rooted in the Patanjali Yoga Sutras and based on the Hatha Yoga tradition, this program includes a strong emphasis on meditation, with 27 hours dedicated exclusively to practice—one of the most comprehensive meditation components offered in any Yoga Teacher Training in Bali. The course also includes a special silent day to deepen your inner awareness and stillness.
While the foundation is traditional Hatha Yoga, you’ll also explore Ashtanga, Vinyasa, Yin, and Kundalini Yoga, gaining experience with different modern styles and teaching approaches. Inspired by our studies at Kaivalyadhama, the world’s first Yoga institute to conduct scientific research, our academic curriculum integrates Yoga research articles and traditional text references wherever possible.
Although the training is intensive, it’s also joyful and rejuvenating. Weekly Sound Baths and two Sunday excursions are included so you can relax and reconnect without needing to plan a thing. The program is fully inclusive, covering accommodation, meals, materials, and all activities.
To ensure a truly personal learning environment, each course is limited to 15 participants—allowing for individual attention, guidance, and community connection. Upon graduation, you’ll also have the opportunity to stay an additional three days/nights for free to join our Sound Healing course, where you’ll learn to play Tibetan Singing Bowls and guide your own sound bath sessions.
Hours & Daily Schedule
200h Breakdown
Theory classes
Yoga philosophy 11h
Hatha Yoga texts 11h
Prana & Kundalini 11h
Pantajali Yoga Sutras 11h
Anatomy & Physiology 11h
Teaching methodology 9h
Tutorial classes
Asana Lab 19h
Meditation Lab 15h
Practical classes
Asana 36h
Meditation 12h
Pranayama, Shuddhi Kriya, Mantra 17h
Exams, Revisions/preparation with teacher, Self-study 35h
Daily Schedule
6.15am DETOX TEA
6.30am - 7.30am Asana
7.30am – 8.30am Shuddhi Kriyas /Pranayama/Mantra
8.30am BREAKFAST
9.30am – 10.30am Theory class 1
10.30am – 12pm Meditation Lab
12pm LUNCH
2pm – 3pm Theory class 2
3pm – 4pm Theory class 3
4pm TEA BREAK
4.30pm – 6pm – Asana Lab
6pm – 7pm – Asana
7pm DINNER
(SATURDAYS morning after breakfast, all classes are ANATOMY and afternoon all classes are TEACHING METHODOLOGY. You will be finished at 4.30pm)
Practical and Tutorial classes
Shuddhi Kriyas
Pranayama
Meditation Lab
Asana Lab
More than half of our 200-hour Yoga Teacher Training in Bali is devoted to practical and hands-on tutorial sessions—an essential part of your learning journey with us.
Our tutorial classes (Asana Lab and Meditation Lab) combine theory with immediate practice. In these sessions, you’ll learn to perform specific postures and meditation techniques correctly, including their modifications, contraindications, and benefits. You’ll then apply what you’ve learned straight away, with hands-on adjustments and guidance from your instructor—an ideal moment to ask questions and take notes.
Practical classes, on the other hand, are purely dedicated to practice—no note-taking required—so you can stay fully immersed in movement and breath.
For Pranayama (breathing techniques) and Shuddhi Kriyas (cleansing practices), you’ll experience them each morning as part of our daily routine, with the theoretical foundation explored later through traditional Hatha Yoga texts.
Theory classes
Our classes are carefully structured to deliver knowledge in a clear, organised, and easy-to-digest way throughout the 200-hour Yoga Teacher Training in Bali. Each lecture covers one subject in a focused one-hour session and includes a two-page printed handout, along with a digital PDF for your personal study and reference.
Yoga is a journey of the Self, to the Self, through the Self.
- Bhagavad Gita, VI/20 -
Our Jungle Eco Village in Ubud, Bali
This is a place like no other.
Nestled in the traditional Balinese village of Pejeng, on the edge of Ubud, our eco-village is a one-of-a-kind sanctuary surrounded by jungle and spiritual energy. Spread across two hectares of lush, sacred land, it features an aquaponic garden, a walking meditation maze, organic fruit and vegetable gardens, two Yoga shalas, a sound and meditation dome, and a vegetarian restaurant.
This truly magical space is also blessed by its visionary founder, Ludwig, who lived for over ten years with Maharishi Mahesh Yogi, the creator of Transcendental Meditation.
The main villa—where your 200-hour Yoga Teacher Training in Bali takes place—includes an 11-metre swimming pool, open kitchen, Yoga library, and five tranquil relaxation areas. You’ll also practise in another stunning Yoga shala for asana sessions and in our unique sound and meditation dome for the more spiritual practices.
Our restaurant serves freshly prepared vegetarian meals (vegan options available) for breakfast, lunch, and dinner, along with herbal teas throughout the day—starting with a 6 a.m. detox ginger tea to awaken your senses.
⭐ Explore Our Jungle Oasis - click on the photos below to see more of each area ⭐
Room Types & Pricing
This is one of the most unique Yoga Teacher Training course in Bali, set within equally unique accommodations at our eco-village in Ubud. Spread across two Balinese-style villas, the property offers a variety of character-filled rooms surrounded by nature.
Each room is one-of-a-kind, built around traditional bamboo architecture and designed with comfort, creativity, and authenticity in mind. Below is a short overview to help you choose your perfect stay—followed by detailed descriptions and photos of every space.
Luxury Room
Private Room
Super King bed (2m x 2m)
Attached bathroom (option to upgrade to a larger bathroom with shower + luxury bathtub)
Built in wardrobe with coat rail
Rest and work area
Designed for couples or someone who likes comfort, privacy and extra large beds!
72,000k IDR for 23 nights, course and food included (+ option to add 7,000,000 IDR for larger bathroom with bathtub)
Click below for more photos
Deluxe Room
2 people Shared Room
2 Queen beds separated by a divider and curtains for extra privacy
Attached bathroom with 2 sinks
2 wardrobes with coat rail
Designed for people who like their confort but are also mindful of the budget
59,000k IDR for 23 nights, course and food included
Click below for more photos
Treehouse Room
Private Room
Queen bed
Detached shared bathroom (just down the stairs..)
Bedside cabinet for clothing and bedside table
Designed for those who want a unique jungle immersion, on top of a treehouse!
57,000k IDR for 23 nights, course and food included
Click below for more photos
Bamboo Room
2 people Shared Room
2 Queen beds separated by a divider and curtains for extra privacy
Detached shared bathroom
Shared wardrobe but private bedside cabinet
Designed for people who want to enjoy the balinese bamboo-hut life
49,000k IDR for 23 nights, course and food included
Click below for more photos
‘Open’ Bamboo Room
Private Room in an open ceiling bamboo shala
Queen bed
Working space with desk
Open to the outdoor with beautiful jungle views or eco-village views
Detached bathroom shared with 1 other person only
Best compromise for great value room without having to share
54,000k IDR for 23 nights, course and food included
Click below for more photos
‘Open’ Bamboo Double Room
Private room in an open ceiling bamboo shala
King bed
Working space with desk
Open to the outdoor with beautiful jungle views
Detached shared bathroom
Best compromise for great value large private room, ideal for couples or if you like a lot of space
61,000k IDR for 23 nights, course and food included
Click below for more photos
We also offer the 200h YTT as a COURSE ONLY package with food 40,000k IDR or without food 32,000k IDR or you can also come only for the 5 Days Yoga & Meditation Discovery Course or the 100h Yoga & Meditation Training.
A non-refundable deposit of IDR 10,000,000 is required to secure your place in the course. After completing the reservation form, you will be redirected to a secure online payment page to complete the deposit payment. The remaining balance is due one month prior to arrival. Further payment details will be shared with you after your booking is confirmed.
⭐⭐⭐ We also run a 3 days sound healing course at the end of every YTT so you can simply extend your stay for a few days and get extra skills to add to your Yoga class in the future! As a YTT student you get this course totally FREE of charge (inc. accommodation/meals) for those 3 extra nights. Talk to us about it or just click on the link below for more info ⭐⭐⭐
Student Reviews, Ceremonies & Life at SKY
5 stars review on Google ⭐⭐⭐⭐⭐ “Best Yoga School in Bali”
“The training was thoughtful, well structured, and offered in a peaceful setting. The teachers were knowledgeable and passionate and the yoga shala in the jungle makes each morning meditation and evening savasana feel so special. Highly recommend!"
Marianna (USA) ⭐⭐⭐⭐⭐
“The best experience I could have had! Really agree with the statement that this is the most authentic YTT in Bali! I personally enjoyed our philosophy classes, meditation and super kind and personal approach from all teachers. The area where this course takes place is very authentic too and adds great experience to the course.” ⭐⭐⭐⭐⭐
Alex (Bali/Slovakia)
“If you’re seeking a genuine connection with yourself and a peaceful escape from Bali’s bustle, SKY Yoga is ideal. The training blends authentic practice with inspiring philosophy, fostering reflection and growth. Every detail—from the thoughtful course to nourishing meals—shows deep care, and the teachers’ dedication makes the experience truly meaningful.” ⭐⭐⭐⭐⭐
Yuki (Germany/China)
“The weeks spent in this incredibly beautiful village taught me more than I could have ever asked for. Not only about Yoga and its philosophy but also about myself. Highly recommend this wholesome journey for everyone that is willing to learn from passionate Yoga teachers” ⭐⭐⭐⭐⭐
Anne- Valerie (Austria)
“I just completed the YTT and sound healing course at SKY and feel so lucky I chose this school. I’d recommend it to anyone wanting to learn real Yoga. I did another YTT five years ago, but at SKY I learned so much more and now feel confident to teach! Huge thanks to the dedicated teachers, great vibes, delicious food, and Simon’s incredible manual and Yoga library.” ⭐⭐⭐⭐⭐
Erica (Hong Kong)
“A beautiful yoga studio nestled in nature, SKY Yoga offers an authentic and deeply transformative experience. I completed my 200-hour training here and will return for the 300-hour, as it truly resonated with me. The sound dome for meditation, pranayama, and mantra adds a special touch—thank you for such an inspiring journey.” ⭐⭐⭐⭐⭐
Nora (Germany)
Diary of a YTT
Step inside a day at SKY’s YTT—practice, study, meals, and moments that shape the journey.
Testimonials Videos
Watch what our past students have to say about their 24 days experience with us!
Tour our facilities
From stylish bamboo bedrooms to our unique sound and meditation dome, there is a surprise in every corner of our eco-village.
Meet your teachers
We have a small team of very knowledgeable and super enthusiastic teachers from around the world to teach, support and nourish you in your 23 days journey with us. There is a lot to learn and discover in a 200h training and we believe that empathic and supportive teachers are the key to a successful course. The course is entirely conducted in English but we speak another 4 languages between us (French, Portuguese, German, Croatian) if it can be of any help. Note that not all teachers are present in every course, check with us prior to booking if this is concern to you.
Following 20 years of travelling the world and living between England, India and Australia, Simon shifted his Yoga skills from his French national championship gymnast background to a deeper focus on traditional knowledge, incorporating the mental and spiritual benefits of Yoga into its physical practices. After earning a high distinction in his Bachelor of Psychology, he went on to complete a Post Graduate Diploma in Yoga Education (1 year full time) at the prestigious Kaivalyadhama College in India where he ranked second out of 58 students. He is currently finishing his Master’s degree in Yoga and Naturopathy with the aim of pursuing a PhD in Yogic Science. Simon previously completed a range of Yoga Teacher Trainings in Nepal and India as well as a 1 year Diploma in Energy Healing in Australia. He has been teaching yoga classes and workshops daily for eight years in London and Sydney, sometimes to more than 150 students a week. Although he enjoys teaching classic asana classes, he likes to specialise in pranayama and deep meditation courses. Passionate about sharing authentic and traditional yogic knowledge, he founded the SKY (Yoga & Meditation) training center to inspire worldwide students to understand what Yoga really means.
Originally from Canada, Alex lived for many years in Kuwait and Abu Dhabi before settling in Bali a few years ago. She is a 500 Hour Registered Yoga Teacher and Educator, certified life coach, and holds a Bachelor of Arts and a Bachelor of Education from Queen's University in Canada. She completed her 200 Hour Yoga Teacher Training in Vinyasa Yoga in 2014 and her 300 Hour advanced teacher training in Hatha, Restorative, and Yoga Nidra in 2017. Since then, she completed numerous continuing education courses including over 100 hours studying Patanjali's Yoga Sutras with Anvita Dixit from Kaivalyadhama, studying the Bhavagad Gita with Jeffrey Armstrong as well as studying prenatal Yoga and Yoga for children. Alex founded The Mindful Life Practice, a worldwide community with its own magazine, for those seeking connection and spirituality on a recovery journey. She is also the host of the popular Sober Yoga Girl Podcast and has been a faculty on numerous yoga teacher training schools in Bali, graduating over 200 Yoga teachers in her time here. She has a strong interest in Yoga philosophy and loves making Yoga accessible and relatable to modern students through relevant life stories and interactive lessons..
Marlen is a E-RYT Yoga teacher with over 1200 hours of Yoga training. She has trained in a wide range of Yoga style including Hatha Yoga, Ashtanga, Vinyasa and Yin Yoga and has developed a strong interest in more recent techniques such as myofascial release, lymphatic drainage and nervous system regulation. Her area of focus has indeed become how to bridge modern movement science with traditional practices to guide students toward deeper embodiment and transformation. As a very dedicated Yoga instructor, she designs classes to create an engaging, transformative and unforgettable experience for every participants. Marlen is also a Yoga Teacher Trainer for 200h and 300h YTT for a few renowned Yoga Schools in Bali, with an expertise in asana lab, anatomy, alignment, and teaching methodology which are the subjects that she teaches here at SKY.
Dipali is an Indian Yogic philosophy and pranayama teacher with over 10 years of work experience in the field of Yoga. She ranked first place in her Post-Graduate Diploma in Yoga Education and went on to graduate from her Master degree in Yoga from Kavikulguru Kalidas Sanskrit University the following year. She previously completed a course in elementary Sanskrit, a foundation in Vedanta philosophy course and a 200h YTT from the Sivananda Vedanta center in India. Dipali was a Yoga lecturer at the prestigious Kaivalyadhama College in Lonalva, teaching both Bachelor of Yoga and Masters of Yoga programs. She has since been involved in writing and publishing Yoga conferences proceedings and has developed her own online pranayama courses. She teaches Foundation of Yoga, Patanjali and Hatha Yoga texts here at SKY alongside the daily early morning pranayama classes.
Yoga Alliance International Accreditation
Our Yoga Teacher Training Centre in Ubud, Bali, is fully accredited by Yoga Alliance International (YAI).
Founded in India, YAI now operates across every continent, with offices worldwide and registered teachers and schools in more than 50 countries. With over 500 registered schools and 15,000 certified teachers, YAI is one of the largest and most respected accreditation bodies for traditional Yoga training worldwide. It represents a global community of dedicated practitioners devoted to preserving and sharing authentic Yoga—and welcomes you to become part of this network.
Upon completion of your 200-hour Yoga Teacher Training in Bali, you will receive a certificate recognised by Yoga Alliance International, which includes a lifetime YAI membership (you may choose whether or not to be listed publicly on their website).
In addition to YAI accreditation, Simon is a certified Yoga Evaluator recognised by the Government of India through the Yoga Certification Board (YCB). He successfully passed the YCB Level 3 examination administered by the Ministry of AYUSH in April 2023, making him one of the few teachers in Bali to hold this prestigious qualification.
www.yogaalliance.org.in
www.yogacertificationboard.nic.in
200-Hour Yoga Teacher Training in Bali - 2026 Dates
18th January to 10th February (+ Optional 3 days FREE Sound Healing Course until Friday 13th)
15th February to 10th March (+ Optional 3 days FREE Sound Healing Course until Friday 13th)
12th April to 5th May (+ Optional 3 days FREE Sound Healing Course until Friday 8th)
26th July to 18th August (+ Optional 3 days FREE Sound Healing Course until Friday 21st)
23rd August to 15th September (+ Optional 3 days FREE Sound Healing Course until Friday 18th)
18th October to 10th November (+ Optional 3 days FREE Sound Healing Course until Friday 13th)
Check-in is between 2pm and 4pm on your arrival day. We are only meeting from 4pm to 7pm on that day for welcome circle and course introduction. The actual course starts the day after (Monday morning). Check-out is after the celebratory lunch on your last day (if you are not staying for the sound healing course).
Registration is simple. Click Reserve Your Spot, select your preferred dates and room type, and complete the form. You will then be redirected to a secure payment page to pay the IDR 10,000,000 non-refundable deposit. Once payment is successfully completed, your spot is reserved.
Why Choose SKY Yoga & Meditation in Bali?
Authentic Hatha Yoga Training: Our 200-hour Hatha Yoga Teacher Training in Bali follows a traditional and holistic approach to Yoga, directly inspired by our studies and experience at leading Yoga universities in India.
Small Group Learning: We intentionally limit our group size to just 15 participants to ensure a close-knit, personalised, and deeply supportive learning experience.
Experienced, Adaptive Teachers: Our international team of Yoga instructors combines deep expertise with a flexible, student-centred approach that supports your unique learning journey.
Immersive Jungle Setting: Train in a beautiful villa within our eco-village in Ubud, surrounded by the lush, peaceful jungle—a truly grounding space to immerse yourself in the Yoga lifestyle.
FREE Sound Healing Course Add-On: Stay after your YTT for a 3-day Sound Healing course in Bali—completely free. Learn to play Tibetan singing bowls and integrate sound therapy into your Yoga classes.
All-Inclusive Package: We take care of everything: delicious vegetarian meals, weekly sound baths, and two Sunday excursions to explore Bali—so you can focus entirely on your growth and practice.
5 Star Reviews on Google: Our students consistently rate us 5 stars on Google, a reflection of our authenticity, dedication, and passion for sharing holistic Yoga with heart.
Note: If you’re looking for a Yoga course in central Ubud with easy access to frequent dining and shopping options, or if your main goal is primarily to build physical strength and flexibility through fitness-style classes, SKY Yoga & Meditation may not be the right fit.
While our 200-hour Yoga Teacher Training in Bali includes plenty of physical practice, our main focus lies in the spiritual, meditative, and traditional aspects of Yoga—honouring its roots as a holistic path of self-awareness and transformation.
⭐⭐⭐Supporting the Local Balinese Community⭐⭐⭐
We are actively involved with the local Balinese community and offer free scholarship for trainings and daily classes at SKY. Click HERE to find out more.
Ready to Join Our 200-Hour Yoga Teacher Training in Bali?
You definitely knocked on the right door, please don’t hesitate to WhatsApp or email us with any questions you have about our courses
“Yoga has a complete message for humanity. It has a message for the human body, It has a message for the human mind, and it also has a message for the human soul”
- Swami Kuvalayananda -