Ancient Yogic Practices for Closing One Year and Beginning Another
Yoga sees the end of the year as a sacred transition. Discover ancient Yogic practices for reflection, balance, and conscious new beginnings.
How to Choose a Yoga Teacher Training in Bali: Questions to Ask Before You Book
Choosing a Yoga Teacher Training in Bali can feel overwhelming with so many schools and styles available. This guide breaks down the essential questions to ask — from lineage and teacher experience to curriculum, group size, environment, and post-training support — so you can make a confident and aligned decision.
Traditional Hatha Yoga vs Modern Vinyasa / Flow: Understanding the Differences — and Their Unique Benefits
Traditional Hatha Yoga and modern Vinyasa may look similar on the surface, but their pace, intention, and benefits differ deeply. This guide breaks down the roots, philosophy, and practice of each style so you can choose the approach that truly supports your journey.
Galungan and Kuningan in Bali: The Meaning, Traditions, and What They Teach Us About Dharma and Balance
A complete guide to Galungan and Kuningan in Bali — meaning, traditions, and cultural tips — plus how these celebrations reflect the principles of Yoga, dharma, and mindful living at SKY’s traditional Yoga Teacher Training in Ubud.
Why Choose a 300-Hour Yoga Teacher Training?
A 300-hour Yoga Teacher Training isn’t about doing more — it’s about going deeper. Discover how advanced Hatha Yoga study in Bali helps refine your teaching, expand self-awareness, and integrate the subtler dimensions of Yoga practice.
What Is Yoga? Returning to the True Meaning
Yoga is far more than exercise or posture — it’s a path of self-realisation. Rooted in ancient philosophy, Yoga means union, concentration, and control, guiding us toward clarity and liberation. At SKY Yoga Bali, we honour Yoga in its true essence — as a complete system uniting body, mind, and spirit.