SKY (Yoga & Meditation) is proud to open the first Yoga studio with daily classes in Pejeng (Ubud).
We offer a range of authentic Yoga and meditation classes to look after your body, your mind and your spirit daily, in the most serene jungle location.
MONDAY
9AM VINYASA FLOW
10AM (Marlen)
10AM MINDFULLNESS
10.30AM MEDITATION (Marlen)
TUESDAY
9AM YOGA, PRANAYAMA
10AM MEDITATION (Simon)
10AM KUNDALINI YOGA
11AM (Amelie)
WEDNESDAY
9AM VINYASA FLOW
10AM (Marlen)
11AM ⭐️ SOUND HEALING ⭐️
12AM Tibetan Singing Bowls
(Simon)
THURSDAY
6.30AM HATHA YOGA (Simon)
7.30AM
9AM HATHA YOGA (Made)
10AM
10AM FOCUSED
10.30AM MEDITATION (Made)
3.15PM BAHASA YOGA (Ayuni)
4.15PM Free for Balinese people
FRIDAY
9AM HATHA YOGA
10AM (Dharma)
10AM FOCUSED
10.30AM MEDITATION (Dharma)
11AM ⭐️ SOUND HEALING ⭐️
12AM Amerta Sound Meditation
(Galih & Irma)
SATURDAY
9AM GENTLE FLOW
10AM (Marlen)
10AM KIDS & FAMILY YOGA
11AM (Marlen) - Parents can join for free
Pricing
20% OFF ALL CLASSES/MEMBERSHIP FOR
KITAS HOLDERS, INDONESIAN CITIZENS, GREEN LION
LOCAL INTERNATIONAL SCHOOLS
DROP IN 1h CLASS: 150,000 IDR
(+ 50,000 IDR for extra 30mins meditation)
UNLIMITED PER WEEK: 400,000 IDR
UNLIMITED PER MONTH: 1,500,000 IDR
Booking & Payment
As a small, local Yoga studio, we operate the simple, old-fashioned (but more personal!) way.
No need to book anything, just come in to your class minimum 5mins before the start time to secure your spot.
You can pay on-site in our restaurant either in cash or by bank transfer.
We do provide Yoga mats on-site but you are very welcome to bring your own.
If you have any questions about the classes or payment, don’t hesitate to Whatsapp us on +62 822 5788 1756 anytime.
Yoga is a journey of the Self, to the Self, through the Self.
- Bhagavad Gita, VI/20 -
Classes Description
Hatha Yoga
A traditional Hatha Yoga class designed to build awareness of your whole body while calming the mind. After a short warm-up of dynamic asanas, each pose is held for 20–30 seconds, combining stretch, strength, and balance for a complete practice. Every class includes a touch of pranayama, relaxation, and meditation, with a steady focus on body and breath awareness throughout.
Gentle Flow
A beginner-friendly yet dynamic Yoga flow where each asana transitions smoothly into the next. Guided through a few rounds of Sun Salutations, you’ll build flexibility, strength, and stamina through mindful, steady movements. Each session ends with gentle tension-release exercises and a well-deserved relaxation.
Yoga, Pranayama & Meditation
A balanced Yoga, Pranayama, and Meditation class, combining the three pillars of traditional Yoga. Each session dedicates about a third of the time to every practice—beginning with asanas to awaken the body, followed by pranayama to calm the breath, and finishing with meditation to quiet the mind and deepen inner awareness.
Vinyasa Flow
Derived from Ashtanga Yoga, Vinyasa Flow is a dynamic Yoga practice that connects breath with movement. It features a creative sequence of asanas performed in a smooth, continuous flow. This energetic class builds fitness, strength, and stamina while emphasising mindful transitions between postures.
Kundalini Yoga
Known as the “Yoga of Awareness,” Kundalini Yoga is a powerful traditional practice that combines dynamic postures with pranayama, mudra, mantra, and meditation to support spiritual and energetic balance. This sacred combination enhances the flow of prana throughout the body and helps awaken Kundalini—the dormant life force within.
Amerta
Sound
Meditation
Amerta Sound Meditation is rooted in the belief that all life is energy and vibration. Amerta means “nectar” in Javanese, and this journey blends Tibetan singing bowls, ancient instruments, vocal toning, and sacred Javanese mantra chanting. Led by acclaimed sound healer Galih Naga Seno and his wife Irma, it offers a deeply immersive healing experience.
Sound Healing
In this Sound Healing session, you begin by setting an intention, then simply let your body absorb the vibrations of Tibetan singing bowls as your subconscious guides the healing process. This deeply relaxing and transformative experience promotes emotional balance, inner harmony, and a lasting sense of rejuvenation.
Yoga Nidra
A deeply restorative guided meditation practice, made popular by Swami Satyananda. Yoga Nidra (“Sleep Yoga”) guides you through gentle concentration and visualisation exercises while lying comfortably on your mat. This profoundly relaxing practice helps the brain enter a theta-wave state, calming the nervous system and releasing emotional tension.
Meditation
Whether mindfulness or focused meditation, this 30-minute add-on to our morning Yoga classes is a great way to support your mental well-being. These guided meditations are beginner-friendly and an effective way to improve concentration, focus, memory, and decision-making, while reducing stress and anxiety.
Kids Yoga
Our Kids Yoga and Meditation classes are tailored to each age group, making practice both fun and beneficial for body and mind. Beyond physical strength and flexibility, Yoga for children enhances self-awareness, relaxation, and focus on the present moment. The Bahasa class is our gift to the local community and is FREE for Balinese children.
Meet your teachers
Following 20 years of travelling the world and living between England, India, and Australia, Simon shifted his Yoga journey from his French national championship gymnast background to a deeper focus on traditional practice, integrating the mental and spiritual aspects of Yoga with its physical discipline. He completed a one-year Postgraduate Diploma in Yoga Education at the prestigious Kaivalyadhama College in India, ranking second out of 58 students, and is now finishing his Master’s degree in Yoga and Naturopathy.
Simon taught traditional Hatha Yoga classes and workshops daily for eight years in London and Sydney, often guiding more than 150 students a week. Although he enjoys leading classic asana classes, he specialises in pranayama and deep meditation courses. Passionate about sharing authentic yogic knowledge, he founded SKY Yoga & Meditation in Ubud, Bali, to inspire students to understand, practise, and transform themselves through genuine traditional Yoga.
Marlen is an E-RYT Yoga teacher with over 1,200 hours of professional Yoga training. She has studied a wide range of Yoga styles including Hatha Yoga, Ashtanga, Vinyasa, and Yin Yoga, and has developed a strong interest in modern techniques such as myofascial release, lymphatic drainage, and nervous system regulation. Her passion lies in bridging modern movement science with traditional Yoga practices to guide students toward deeper embodiment and transformation.
A dedicated and inspiring instructor, Marlen designs her classes to be engaging, transformative, and memorable for every participant. She is also a Yoga Trainer for 200-hour and 300-hour Teacher Trainings in Bali, specialising in asana lab, anatomy, alignment, and teaching methodology. In addition, she loves sharing Yoga with children—creating fun, dynamic classes that draw from her background in gymnastics, ballet, and dance, where she competed at a national level.
Galih Naga Seno is a gifted Sound and Energy Healer with an MA in Ethnomusicology from the Arts Institute of Surakarta. For over 24 years, he has explored the healing power of sound through energy-cleansing sessions while continuing to lecture at various universities across Indonesia. Together with his partner Irma, Galih brings forward deeply rooted ancient knowledge and experience in using sound as medicine.
His Amerta Sound Meditation in Ubud, Bali, is grounded in the understanding that every element of life carries energy and vibration. Amerta means “nectar” in Javanese, and this immersive experience blends Tibetan singing bowls, ancient instruments, vocal toning, and sacred Javanese mantra chanting for powerful healing and inner transformation.
Made is a Balinese Yoga Instructor and Healing Practitioner who transitioned into holistic wellness under the guidance of Mr. Ida Rsi Putra at the Gandhi Puri Ashram in Bali. He is currently pursuing a Bachelor’s degree in Yoga and Health at I Gusti Bagus Sugriwa University and holds certifications from Yogmantra School Bali (200-hour) and Sattva Yoga Academy in India (500-hour TTC).
After completing specialised trainings in Kundalini Yoga and Sound Healing, Made advanced his career at the Vivekananda Yoga Sanstha Institute as Director and Yoga Trainer, where he developed programs, retreats, and Yoga Teacher Trainings. Since then, he has taught at several renowned resorts and studios across Bali. His accomplishments include placing 3rd at the World Asian Yogasana Sports Championship, receiving the Asian Diamond International Award (2022), serving as President of BYSF Indonesia (2023), and being honoured as Brand Ambassador of the Year 2023 by the Universal Yoga Sports Federation.
Ayuni comes from the traditional village of Banyupoh in northwest Bali, an area known for its sacred temples such as Melanting, Pulaki, and Pabean. She worked in hospitality management for many years before joining the popular Ubud Yoga centre House of Om, where she discovered her passion for Yoga. After serving as Yoga Studio Manager at SKY Yoga & Meditation in Ubud, Ayuni became the first participant in SKY’s local sponsorship program, which offers 200-hour Yoga Teacher Training to Balinese students.
Since graduating, she has been joyfully sharing her skills and enthusiasm by teaching Kids Yoga classes in Bali, inspiring young learners through mindful movement and play.
Dharma is a Balinese Yoga teacher who graduated from Gusti Bagus Sugriwa State Hindu University in Denpasar with a Bachelor’s degree in Yoga and Health. He is an active member of the National Yoga Asana Competition Committee and currently trains young students for the SDN 17 Dauh Puri Yoga competition in Bali.
With a deep interest in Watukaru Traditional Yoga—an ancient Balinese practice that cultivates spiritual growth through chanting, meditation, and physical postures—Dharma integrates this wisdom into his classes. His Hatha Yoga teaching in Bali focuses on the lymphatic system, body balance, and core strength to promote overall health and healing.
Amelie worked as a communication manager for a co-operative in France before spending five years with a contemporary circus company. She moved to Bali in 2019 and became a Kundalini Yoga teacher in 2020, after practising since 2014. Deeply connected to chanting mantras—the heart of Kundalini Yoga—she continues to explore the infinite diversity of kriyas and their transformative power.
For Amelie, Kundalini Yoga in Bali is a tool for conscious living: a way to quiet the mind, reconnect with the body’s energy, and experience something greater than ourselves. She teaches free from dogma, guiding students through the direct experience of universal consciousness that flows through every practice.
Yoga Alliance International Accreditation
Our Yoga studio and training centre in Ubud, Bali, is fully accredited by Yoga Alliance International (YAI).
Founded in India, YAI now has over 500 registered schools and more than 15,000 certified teachers worldwide. It represents a global community of dedicated practitioners devoted to the cause of authentic, traditional Yoga, and is recognised as one of the largest accreditation bodies for Yoga schools across the world.
In addition to the YAI accreditation, Simon is a certified Yoga Evaluator recognised by the Government of India through the Yoga Certification Board (YCB). He successfully passed the challenging YCB Level 3 examination administered by the Ministry of AYUSH (Government of India) in April 2023, making him one of the few Yoga teachers in Bali to hold this prestigious certification.
Our Magical Jungle Eco Village
Take a moment to wander through our bamboo jungle village before or after your class.
Nestled in the traditional Balinese village of Pejeng, on the edge of Ubud, our eco-village is a one-of-a-kind sanctuary surrounded by lush greenery and vibrant energy. Spread across two hectares of spiritual land, it features an aquaponic garden, a walking meditation maze, an organic fruit and vegetable garden, two Yoga shalas, a sound and meditation dome, and a vegetarian restaurant.
All movement-based classes are held in the main shala at the back of the village, while spiritual practices such as Sound Healing and Kriya Yoga take place in our sound and meditation dome.
Our restaurant serves freshly prepared vegetarian meals for breakfast and lunch (vegan options available on request — text us at +62 853 3703 5944). Teas, filter coffee, and herbal infusions are available daily from 8:30 a.m. – 3 p.m.
✨ Explore Our Jungle Oasis – click below to see more photos of each area!
Our contribution to the local community
Free Yoga for the Local Community
All our daily Yoga classes in Pejeng, Ubud are completely free for Balinese residents. Our teachers are actively involved in local community groups, fostering connection and engagement through the spirit of Yoga.
Free Kids’ Yoga in Bahasa Indonesia
Every Saturday, we host a complimentary Kids’ Yoga class in Bahasa Indonesia for local children, led in partnership with a Balinese Yoga teacher. These fun and educational sessions help introduce mindfulness and movement to the younger generation.
YTT Sponsorship Programmes
We offer full Yoga Teacher Training (YTT) sponsorships for local Balinese students, providing them with the opportunity to earn an international Yoga certification free of charge. This program opens doors to employment across Bali’s growing Yoga industry, empowering locals with sustainable career paths.
Local Employment
Our entire office team is proudly Indonesian—spanning booking, marketing, and accounting—and at least half of our Yoga teachers are from Bali. In addition, our eco-village in Pejeng provides steady employment for more than 15 local staff, contributing directly to the community’s economic growth.
Beyond simply offering services, we’re deeply honoured to be part of village life—respecting Balinese traditions, preserving local culture, and ensuring that everything we do remains in harmony with the community we serve.
